1.28.22

The 2022 NoBull CrossFit Open is upon us. You can sign up here! If you have questions, ask a coach, if you dont think you should sign up ask a coach!17min AMRAP:14/12 Cal Row15 Wallballs (20/14)8 Strict Press (75/65)*Work on Pacing and keeping sustained rounds until muscle failure**PLEASE FOR THE LOVE OF HUMANITY DO NOT DROP BARBELL FROM OVERHEAD**