5 Sets for Completion:
5 Bench Press (RPE 5-8)
15 Kb/DB Farmer's Carry Walking Lunge (106/70)
40 DU (Unbroken)
- Rest as needed between sets to keep a constant Pace
5 Sets for Completion:
5 Bench Press (RPE 5-8)
15 Kb/DB Farmer's Carry Walking Lunge (106/70)
40 DU (Unbroken)