Backsquats
2x10 (RPE 7)
3x4 (RPE 7-9)
12min AMRAP: (With a Partner)
3 Power Snatch (135/95)
8 Box Jumps (24/20)
*Partners Alt Rounds
Backsquats
2x10 (RPE 7)
3x4 (RPE 7-9)
12min AMRAP: (With a Partner)
3 Power Snatch (135/95)
8 Box Jumps (24/20)
*Partners Alt Rounds