With a Partner on a 20min continuous clock:170 Cal AB (9min Cap)With remaining time establish a heavy Clean and Jerk*Only 1 partner working at the same time*Preferably use 1 Barbell unless Co-Ed team*2 Scores (time/weight)
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With a Partner on a 20min continuous clock:170 Cal AB (9min Cap)With remaining time establish a heavy Clean and Jerk*Only 1 partner working at the same time*Preferably use 1 Barbell unless Co-Ed team*2 Scores (time/weight)
