11.13.23

Upcoming Holiday Schedule:

11/20-11/21: Normal Classes

11/22: 6am, 10am, 4:15

11/23: 9am

11/24: 9-10 (open Gym)

11/25: 9-11 (Open Gym)

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For Score:

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20min AMRAP:

3.6.9.12.15...etc

Power Snatch (95/65)

T2B

*after each round complete 200m Run