Backsquats4x10 (RPE 7-8)(work to a heavy set of 10)For time:50 Push ups75 Box overs (24/20������)(no weight)50 Push ups*9min Cap
Backsquats4x10 (RPE 7-8)(work to a heavy set of 10)For time:50 Push ups75 Box overs (24/20������)(no weight)50 Push ups*9min Cap