8min AMRAP:8/6 Cal AB12 Walking Lunge (No weight)8 Pullups*Rest 4mins8min AMRAP:20 DU7 KB swings (53/35)10 Push Ups*Modify as Needed
8min AMRAP:8/6 Cal AB12 Walking Lunge (No weight)8 Pullups*Rest 4mins8min AMRAP:20 DU7 KB swings (53/35)10 Push Ups*Modify as Needed