12.13.21

Schedule change Reminder:Sat: Open gym will be closed for L2 Seminar!!!12/18: Holiday party 5:45pmFor Time:10 Pullups30 KB Swings (53/35)400m Run20 Pullups20 KB Swings (53/35)400m Run30 Pullups10 KB Swings (53/35)400m Run*17min Cap