16min Alt EMOM
-1 Squat Clean +2 Squats (RPE 5-7)
-8 T2B
*May add weight to the Clean after every 2 sets of cleans
**Modify as Needed
16min Alt EMOM
-1 Squat Clean +2 Squats (RPE 5-7)
-8 T2B
*May add weight to the Clean after every 2 sets of cleans
**Modify as Needed