12.26.24

ONLY 1 SESSION TODAY at 10am

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For Time:

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30 Cal Row

30 DB Hang Squat Cleans (100/70)

100 DU

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20 Cal Row

20 DB Hang Squat Cleans (100/70)

100 DU

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10 Cal Row

10 DB Hang Squat Cleans (100/70)

100 DU