Front Squats:6-1-6-1-6-1-6-1*All 6's same weight (RPE 6)*Can increase 1's (RPE 7-9)For Time:70 Wallballs (20-14)35 T2B*6min Cap
.png){kind=logo}
Front Squats:6-1-6-1-6-1-6-1*All 6's same weight (RPE 6)*Can increase 1's (RPE 7-9)For Time:70 Wallballs (20-14)35 T2B*6min Cap
