Don't Forget that Open gym is closed this Saturday for the L1!!! We will have a trail run on Daniel Island!
Don't Forget to Sign up for the Open HERE!!
7 sets of:
1 Snatch + 1 Hang Snatch+ 1 OHS
(RPE 5-8)
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Don't Forget that Open gym is closed this Saturday for the L1!!! We will have a trail run on Daniel Island!
Don't Forget to Sign up for the Open HERE!!
7 sets of:
1 Snatch + 1 Hang Snatch+ 1 OHS
(RPE 5-8)
