Don't Forget to sign up for the Open HERE!!!
For Score:
8min AMRAP:
10/8 Cal AB
2 Wall Walks
-rest 4mins
8min AMRAP:
100' Shuttle Sprint (25'x4)
9 Hang Squat Snatch (75/55)
Modify as Needed
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Don't Forget to sign up for the Open HERE!!!
For Score:
8min AMRAP:
10/8 Cal AB
2 Wall Walks
-rest 4mins
8min AMRAP:
100' Shuttle Sprint (25'x4)
9 Hang Squat Snatch (75/55)
Modify as Needed
