Athletes may choose to do 24.2
Front Squat
5x5 (RPE 6)
For Time:
15-12-9
Ground to Over Head (135/95)
*Complete 20 T2B between rounds
**10min Cap
Athletes may choose to do 24.2
Front Squat
5x5 (RPE 6)
For Time:
15-12-9
Ground to Over Head (135/95)
*Complete 20 T2B between rounds
**10min Cap