3.14.22

Athletes may do 22.3.For Time:30 wallballs (20/14)200m Run30 Hang DB Split Snatch (50/35) (Switch legs and arms every 5 reps)50 Wallballs400m Run50 DB S2O (50/35) (Switch every 5 reps)30 Wallballs200m Run30 Hang DB Split Snatch (50/35)(Switch legs and arms every 5 reps)*25min Cap