6 sets of:1 Hang snatch +1 Snatch(RPE 7-8 all sets)(may do 3 weight changes)8min AMRAP:15 Power Snatches (75/55)30 DU*Please do not drop weights feom overhead
6 sets of:1 Hang snatch +1 Snatch(RPE 7-8 all sets)(may do 3 weight changes)8min AMRAP:15 Power Snatches (75/55)30 DU*Please do not drop weights feom overhead