4.11.22

Reminder: Community week is 4/18-4/22! This is your chance to experience CFNC for free!4 Rds:400m Run4 Rds ������Cindy������-Athletes that want to wear vest for ������Murph������ may do so for workout*22min Time Cap* ������Cindy������-5 Pullups-10 Push hps-15 Airsquats