4.15.22

Schedule change for Open gym:Sat: 9:30-11:30For time: (With a Partner)50 S2O (95/65)30 Step Ups (24/20������)25 T2B40 S20 (135/95)30 Step Ups25 T2B30 S2O (155/105)30 Step Ups25 T2B20 S20 (185/125)30 Step Ups25 T2B10 S2O (225/155)30 Step Ups25 T2B*25min Time Cap*Split work anyway needed*Barbell from the ground