4.19.24

Partner Quarterfinal Workout!!!

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25min AMRAP:

3 RFT:

50 wallballs (20/14)

50 Lateral Burpee Box Jump overs (24/20)

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then

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10 Clean and Jerks (135/85)

10 Clean and Jerks (185/125)

10 Clean and Jerks (225/155)

AMRAP Clean and Jerks (245/165)

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*Modify as needed

*Partners Split as needed 1 working at a time