4.28.23

For Score: (With a partner)

7min AMRAP:

12 Ground 2 Over Head (95/65)

30 DU

4 MU

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rest 2 mins

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7min AMRAP:

9 G2O (135/95)

30 DU

3 MU

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Rest 2mins

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7min AMRAP:

6 G2O (155/105)

30 DU

2 MU

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*Partners Alt Movements

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*Modify as needed

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