For Score:8min Row (Cal)2min Rest8min Bike (Cal)2min Rest4min Row (Cal)2min Rest4min Bike (Cal)2min Rest*Larger Classes may switch Bike/Row as needed for equipment needs
For Score:8min Row (Cal)2min Rest8min Bike (Cal)2min Rest4min Row (Cal)2min Rest4min Bike (Cal)2min Rest*Larger Classes may switch Bike/Row as needed for equipment needs