10 Rds For Time: (With a Partner)
12 DB Hang Squat Cleans(100/70)
200' Shuttle Run
12 C2B Pull-ups
200' Shuttle Run
12 Lateral Over Both DB Burpees
*Partners Alt Movements
10 Rds For Time: (With a Partner)
12 DB Hang Squat Cleans(100/70)
200' Shuttle Run
12 C2B Pull-ups
200' Shuttle Run
12 Lateral Over Both DB Burpees
*Partners Alt Movements