Programs
Drop-In
Get Started
Introduction Classes
CrossFit Classes
Personal Training
Nutrition Coaching
Drop In
Schedule
Rates
About Us
WODs
Contact
Get started
7.26.21
By
cfnorthchas
November 3, 2022
5RFT:6 Squat Snatch (135/95)8 Burpee over the Bar24 Unbroken DU*16min Cap
Continue Reading
12.9.22
2.8.22
11.9.22