Schedule For the WEEK:
Mon-Tues: Normal Hours
Wed: 10am, 4:15pm
Thurs: 9am
Fri: 10am, 4:15pm
Sat: Normal
5RFT:
200m Run
35 Wallballs (20/14)
12 Pullups
Schedule For the WEEK:
Mon-Tues: Normal Hours
Wed: 10am, 4:15pm
Thurs: 9am
Fri: 10am, 4:15pm
Sat: Normal
5RFT:
200m Run
35 Wallballs (20/14)
12 Pullups