8.23.24

For time: (With a Partner)

15 Cal AB

20 Wallballs (20/14)

15 Alt. DB Split Snatch (50/35) (Alt Feet every rep)

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30 Cal AB

40 Wallballs

30 Alt. DB Split Snatch (50/35) (Alt Feet every rep)

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60 Cal AB

80 Wallballs

60 Alt. DB Split Snatch (50/35) (Alt Feet every rep)

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*21min Cap

**Partner Split Work as Needed

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