Schedule for the weekend:
Friday: 6am, 10am, 5pm Classes
Saturday: Open gym closed
14min AMRAP: (With a Partner)
50 Deadlifts (225/155)
50 Cal AB
25 Deadlifts (275/185)
50 Cal AB
Max reps T2B in remaining time
*Modify as needed
Schedule for the weekend:
Friday: 6am, 10am, 5pm Classes
Saturday: Open gym closed
14min AMRAP: (With a Partner)
50 Deadlifts (225/155)
50 Cal AB
25 Deadlifts (275/185)
50 Cal AB
Max reps T2B in remaining time
*Modify as needed