8.27.21

By
cfnorthchas
November 3, 2022
8.27.21

Backsquat 4x8 (RPE 6)10 RFT: (with a partner)2 Power Snatch (95/65)8 OHS (95/65)30 DU*Partners Alt Rounds*15min Cap*Please don't drop the barbell from overhead

Continue Reading

pushpress gym management software for boutique gyms and fitness studios