24 Alt EMOM-5 Bench Press (RPE 7)-12 KB OH walking Lunge (53/35-each hand)-12 Straight Leg KB Deadlift (53/35-each hand)-10 GHD Sit ups
.png){kind=logo}
24 Alt EMOM-5 Bench Press (RPE 7)-12 KB OH walking Lunge (53/35-each hand)-12 Straight Leg KB Deadlift (53/35-each hand)-10 GHD Sit ups
