12min AMRAP:200m Run12 OHS (135/95)200m Run9 OHS (155/105)200m Run6 OHS (185/125)200m RunAMRAP OHS (205/145)*modify as needed
12min AMRAP:200m Run12 OHS (135/95)200m Run9 OHS (155/105)200m Run6 OHS (185/125)200m RunAMRAP OHS (205/145)*modify as needed