9.30.24

By
September 30, 2024
9.30.24

3Rds For Score:

"FGB"

-Row Cal

-S2O (75/55)

-Box Jumps (20")

-SDHP (75/55)

-Wallballs (20/14)

-Rest

*Complete 1 min at each station, Score is combined reps for 3 rounds!

Continue Reading

pushpress gym management software for boutique gyms and fitness studios