Backsquats1x10 (RPE 5)2x5 (RPE 7)1xME (Use same weight as set of 10, Capped at 25 reps)4RFT:12/10 Cal AB15 DB Bench Press (50/35)30 DU14min Cap
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Backsquats1x10 (RPE 5)2x5 (RPE 7)1xME (Use same weight as set of 10, Capped at 25 reps)4RFT:12/10 Cal AB15 DB Bench Press (50/35)30 DU14min Cap
