Backsquats:10-3-10-3-10-310������s-RPE 7 all sets same weight3������s-RPE 8-9 Can increase weight8 min AMRAP:6 T2B9 Push Ups12 Step Ups (50/35)(24/20������)
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Backsquats:10-3-10-3-10-310������s-RPE 7 all sets same weight3������s-RPE 8-9 Can increase weight8 min AMRAP:6 T2B9 Push Ups12 Step Ups (50/35)(24/20������)
