12.16.24

For Time:

‍

800m Run

10 Russian KB Swings (70/53)

10 Wallballs (20/14)

15 Burpees

‍

400m Run

30 Russian KB Swings

30 Wallballs

15 Burpees

‍

200m Run

50 Russian KB Swings

50 Wallballs

15 Burpees