1.6.23

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January 5, 2023
1.6.23

Reminder of Schedule for Today:

6am, 10am, 11am (Open Gym),4:15pm, 5:30pm

7x3 Deadlifts (RPE 5-7)

15min AMRAP: (With a Partner)

3 Wall Walks

30 DU

-Partners Alt Rounds

*Modify As Needed

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