Reminder of Schedule for Today:
6am, 10am, 11am (Open Gym),4:15pm, 5:30pm
7x3 Deadlifts (RPE 5-7)
15min AMRAP: (With a Partner)
3 Wall Walks
30 DU
-Partners Alt Rounds
*Modify As Needed
Reminder of Schedule for Today:
6am, 10am, 11am (Open Gym),4:15pm, 5:30pm
7x3 Deadlifts (RPE 5-7)
15min AMRAP: (With a Partner)
3 Wall Walks
30 DU
-Partners Alt Rounds
*Modify As Needed