FOTC #521 Ground to Overhead (115/85)21 Deadlift (115/85)42 Pull-Ups15 Ground to Overhead (115/85)15 Deadlift (115/85)30 CTB9 Ground to Overhead (115/85)9 Deadlift (115/85)18 BMU15:00 Cap*Know your division standardsLast one!
FOTC #521 Ground to Overhead (115/85)21 Deadlift (115/85)42 Pull-Ups15 Ground to Overhead (115/85)15 Deadlift (115/85)30 CTB9 Ground to Overhead (115/85)9 Deadlift (115/85)18 BMU15:00 Cap*Know your division standardsLast one!