11.22.24

By
November 21, 2024
11.22.24

!!!!!!SCHEDULE CHANGE!!!!!

-Friday 5:30pm classes are cancelled

Thanksgiving week schedule:

M-T: Normal Classes

W: 6am,10am, 4:15 Only

TH: 9am Turkey Workout

Fri: 10am only

Sat: Normal Open Gym

Reminder that Open Gym 11/23 is cancelled for L1

15min AMRAP: (With a Partner)

5 Squat Cleans (185/125)

20 Wallballs (20/14)

50 DU

*Partners Alt Movements

Continue Reading

pushpress gym management software for boutique gyms and fitness studios