5 sets for Score:
4min AMRAP:
15/12 Cal AB
8 Burpees
AMRAP Wallballs (30/20)
-2min rest
*Repeat 4min Time Frame 5 total times, Score is total number of wallballs
5 sets for Score:
4min AMRAP:
15/12 Cal AB
8 Burpees
AMRAP Wallballs (30/20)
-2min rest
*Repeat 4min Time Frame 5 total times, Score is total number of wallballs