Programs
Drop-In
Get Started
Introduction Classes
CrossFit Classes
Personal Training
Nutrition Coaching
Drop In
Schedule
Rates
About Us
WODs
Contact
Get started
11.3.21
By
cfnorthchas
November 3, 2022
4 Intervals of:300m Row40 Du10 Deadlifts (225/155)10 T2B-2min Rest*2 Scores (Fastest/Slowest)
Continue Reading
9.6.24
3.23.22
9.2.21
.png){kind=logo}
