Backsquat3x3 (RPE 6)4x1 (RPE 8)With a Partner12min AMRAP:8 Box Step Overs (100/70)(24/20������)5 Burpee Box Overs (24/20������)3 Hang Power Clean and Jerks (155/105)*Partners Alt Rounds*Modify Ad Needed
Backsquat3x3 (RPE 6)4x1 (RPE 8)With a Partner12min AMRAP:8 Box Step Overs (100/70)(24/20������)5 Burpee Box Overs (24/20������)3 Hang Power Clean and Jerks (155/105)*Partners Alt Rounds*Modify Ad Needed