Programs
Drop-In
Get Started
Introduction Classes
CrossFit Classes
Personal Training
Nutrition Coaching
Drop In
Schedule
Rates
About Us
WODs
Contact
Get started
5.5.21
By
cfnorthchas
November 3, 2022
13min AMRAP:5 Thrusters (135/95)7 Bar Facing Burpees9 Wallballs (30/20)
Continue Reading
6.16.21
8.1.23
5.6.21