5RFT:
8 Deadlifts (275/185)
25' HS Walk
*13min Cap
**Modify as needed
-Modifications for HS
4 Clock Drills per round (Plank or from a box)
15 Should Taps per round (Plank or upside-down)
5RFT:
8 Deadlifts (275/185)
25' HS Walk
*13min Cap
**Modify as needed
-Modifications for HS
4 Clock Drills per round (Plank or from a box)
15 Should Taps per round (Plank or upside-down)