Backsquat:3x4 (RPE 7)With a Partner:75 Wallballs (20/14)150 DU30 Cleans (135/95)125 Wallballs (20/14)300 DU15 Cleans (185/125)*17min Cap*Modify as needed
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Backsquat:3x4 (RPE 7)With a Partner:75 Wallballs (20/14)150 DU30 Cleans (135/95)125 Wallballs (20/14)300 DU15 Cleans (185/125)*17min Cap*Modify as needed
