7min AMRAP:
8 T2B
8 Power Cleans (155/105)
3min Rest
For Time:
12-9-6-3
Thruster (135/95)
Lateral over the bar Burpees
*22min Cap Total Time
7min AMRAP:
8 T2B
8 Power Cleans (155/105)
3min Rest
For Time:
12-9-6-3
Thruster (135/95)
Lateral over the bar Burpees
*22min Cap Total Time