"Chief"
5 sets of:
3min AMRAP:
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
-1min Rest in between each 3min AMRAP
*Score is total score for all 5 AMRAPS
"Chief"
5 sets of:
3min AMRAP:
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
-1min Rest in between each 3min AMRAP
*Score is total score for all 5 AMRAPS