7 sets:2 Push Press +1 Split Jerk(RPE 6-8)(May add weight each set)5min AMRAP:6 Pullups8 Front Squats (135/95)*Class may elect to Count Judge each other!
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7 sets:2 Push Press +1 Split Jerk(RPE 6-8)(May add weight each set)5min AMRAP:6 Pullups8 Front Squats (135/95)*Class may elect to Count Judge each other!
