24min AMRAP: (With a Partner)
15 Wallballs (20/14)
5 50' Shuttle Runs
10 T2B
100' Lunge (unweighted)
5 MU (Mod with 8 pull-ups or variation)
*Partners Alt Movements
24min AMRAP: (With a Partner)
15 Wallballs (20/14)
5 50' Shuttle Runs
10 T2B
100' Lunge (unweighted)
5 MU (Mod with 8 pull-ups or variation)
*Partners Alt Movements