3.17.23

By
March 16, 2023
3.17.23

24min AMRAP: (With a Partner)

15 Wallballs (20/14)

5 50' Shuttle Runs

10 T2B

100' Lunge (unweighted)

5 MU (Mod with 8 pull-ups or variation)

*Partners Alt Movements

Continue Reading

pushpress gym management software for boutique gyms and fitness studios