Athletes can choose to do or re-do 21.2! Athletes are responsible for securing a judge.6 sets for Quality:-5 Bench Press (RPE 7)-10 GHD Hip Ext-12 Cal AB (ASHAMAP)-rest as needed so the bench Press doesnt land on your chest like a magnet!
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Athletes can choose to do or re-do 21.2! Athletes are responsible for securing a judge.6 sets for Quality:-5 Bench Press (RPE 7)-10 GHD Hip Ext-12 Cal AB (ASHAMAP)-rest as needed so the bench Press doesnt land on your chest like a magnet!
