21.315 Front Squats (95/65)30 T2B15 Thrusters (95/65)- 1min Rest15 Front Squats30 C2B Pullups15 Thrusters- 1min Rest15 Front Squats30 Bar MU15 Thrusters*15min CapDirectly into 21.41 Deadlifts +1 Clean +1 Hang Clean + 1 JerkFor Maximal Load*7min Cap*Please read and understand all movement standards and workout standards for your division
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