4.27.22

6 sets of:3 Push Press + 1 Jerk(RPE 6-8) (Not a Max)For Time:30 KB Swings (70/53)30 Burpee Pull ups20 KB Swings (70/53)20 Burpee Pull ups10 KB Swings (70/53)10 Burpee Pull ups*18min Cap