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Normal schedule for the Holiday!!
For Score:
9min AMRAP:
4 Wall Walks
40 DU
2 min Rest
9 mins to work to Daily Heavy Front Squat Single
-From the Rack
-Work to a Heavy without failing any reps
-If you go for a PR don't miss
-If lifting with someone you may go over time if loading time was an issue, this isn't a time to rest fully and try to PR
